📋 Terms of Service

1. Acceptance of Terms

By accessing and using Best Sleep Time Calculator, you accept and agree to be bound by the terms and provision of this agreement.

2. Description of Service

Best Sleep Time Calculator is a free web-based tool that helps users calculate optimal bedtimes and wake-up times based on 90-minute sleep cycles. The service is provided "as is" for informational purposes only.

3. Medical Disclaimer

4. User Responsibilities

Users agree to:

• Use the service responsibly and for its intended purpose
• Not attempt to disrupt or damage the service
• Understand that results are estimates, not guarantees
• Seek professional help for serious sleep issues

5. Limitation of Liability

Best Sleep Time Calculator and its operators shall not be liable for any direct, indirect, incidental, special, or consequential damages resulting from the use or inability to use this service.

6. Privacy and Data

We respect your privacy. Please review our Privacy Policy to understand how we handle your information.

7. Intellectual Property

The content, design, and functionality of this website are protected by copyright and other intellectual property laws. Users may not reproduce, distribute, or create derivative works without permission.

8. Service Availability

We strive to maintain service availability but do not guarantee uninterrupted access. The service may be temporarily unavailable due to maintenance, updates, or technical issues.

9. Changes to Terms

We reserve the right to modify these terms at any time. Changes will be effective immediately upon posting. Continued use of the service constitutes acceptance of modified terms.

10. Governing Law

These terms shall be governed by and construed in accordance with applicable laws. Any disputes shall be resolved through appropriate legal channels.

11. Contact Information

If you have questions about these Terms of Service, please contact us through our contact page.